Posts Tagged ‘Cleansing’

How to get Rid of your Symptoms

I keep boxes of magazine pages and clippings on the topic of cleansing and eliminating toxicity. I get excited about this topic because you can never go wrong when you start cleansing the body. Toxins come from both internal and external toxic overload, but either way, it shows up with symptoms in your body.  Symptoms…

Read More

Foods that Hinder Your Detox

There are certain foods that actually hinder a detox.  Identify the killers and you will be more successful.  Here is a list of common detox killers to avoid: dairy or soy sugar (for most detox’s you can still have limited fruit) caffeine (or pop) meat gluten peanuts or corn (common allergen) alcohol, tobacco, over the…

Read More

9 Useful Cleansing Teas

 TAHEEBO TEA, ESSIAC TEA, GREEN TEA, GINGER TEA, PEPPERMINT TEA, CELERY TEA, DANDELION ROOT TEA, MARIGOLD TEA, WATERMELON SEED TEA Pau d’Arco or Taheebo Tea Pau d’Arco is the name of the bark that comes from the Taheebo tree, which grows in Argentina and Brazil.  Most health food stores carry the loose prepackaged bark.  In…

Read More

Cleansing Juice Recipes

Vegetable and Fruit juices provide complete nutrition in a natural food form. Your body can absorb this and go to work using the nutrients for repair, rejuvenation, and rebuilding of any part of the body that needs help.  Whenever I drink freshly juiced vegetable juice, I feel an instant surge of energy and feel that…

Read More

Dandelion Root Tea Recipe

  Dandelion is one of the best herbs for cleansing and detoxification with laxative and diuretic properties. Europeans have used dandelion for anemia, diabetes and liver disease.  This cleanse is great for liver cleansing. The directions here are for the do-it-yourselfer, but you can also purchase bags of dehydrated chopped dandelion roots in your local…

Read More

Cleansing for Beginners

The word cleanse means to remove dirt from, to free from dirt, and to purify. Years of improper bowel habits, eating habits, and lack of exercise bring on diseases. When we cleanse out the garbage (with parasites and other invaders), we can begin to get energy, vitality and feel and look younger. Two main factors…

Read More

Signs & Symptoms of Toxicity

How do you know if your body is toxic?  How do you know if you could benefit from Cleansing?  What are the signs and symptoms of a toxicity in your body? Toxicology textbooks list the first symptoms of chronic poisoning as low energy, fatigue, muscle weakness, inability to concentrate and intestinal complaints.  These symptoms are…

Read More