Hulda Clark Liver Cleanse Recipe
Your liver is a large important organ in your body, weighing up to 4 pounds. The liver performs over 500 functions in the body (such as blood clotting, bile production, helps with digestion and bowel function, cholesterol, regulating blood sugar levels, and much more), and is like the chemical laboratory of the body. It treats 1.4 liters of blood per minute, and cleans out harmful chemicals from the body. The liver is a basic detoxifier of the body. Without the liver, we would die within 24 hours.
The liver cleans out non-nutrient items that come through the body such as insecticides, household chemicals, body products/chemicals, prescription drugs, food additives and the list goes on. Your liver is the filter and it is a great protective organ, and someone has even said that we are really a big “walking liver”, as it has so much influence over the health of our entire body.
The bad news is that the liver can become sluggish or congested and overloaded. You can then develop symptoms and disease such as skin outbreaks, acne, fatigue, hormone imbalance, allergies and food sensitives, blood sugar problems and cholesterol problems. Cleaning out your vacuum filter sure changes the way it works and the same thing goes for your liver.
The good news is that it is possible to support the liver with cleansing. I have personally done the Hulda Clark Liver Cleanse at least 6 times or more. It was not difficult but I had to set aside 2 days for it. The Liver Cleanse should not be done if you are weak. But you can discover many benefits in getting your body filter cleaned out of stones.
Enjoy cleansing your liver,
HULDA CLARK LIVER CLEANSE RECIPE
(Also known as Liver Flush or Gallstone Flush)
From “The Cure for All Diseases” by Dr. Hulda R. Clark, p. 552-558
Cleanse your liver twice a year
Cleaning the liver bile ducts is the most powerful procedure that you can do to improve your body’s health. But it should not be done before the parasite program and for best results should follow the kidney cleanse and any dental work you need.
Ingredients:
- Epsom Salts – 4 tablespoons
- Fresh pink grapefruit – 1 large or 2 small, enough to squeeze 2/3 to 3/4 cup juice
- Pint jar with lid
Eat a no-fat breakfast and lunch such as cooked cereal with fruit, fruit juice, bread, and preserves or honey (no butter or milk), baked potato or other vegetables with salt only. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.
2:00 p.m. Do not eat or drink after 2 o’clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tablespoons in cups water and pour this into a jar. This makes four servings, 3/4 cup each. Set the jar in the refrigerator to get cold (this is for convenience and taste only).
6:00 p.m. Drink one serving (3/4 cup) of the ice cold Epsom salts. If you did not prepare this ahead of time, mix 1 tablespoon in 3/4 cup water now. You may add 1/8 tsp vitamin C powder to improve the taste. You may also drink a few mouthfuls of water afterward or rinse your mouth. Get the olive oil and grapefruit out to warm up.
8:00 p.m. Repeat by drinking another 3/4 cup of Epsom salts. You haven’t eaten since two o’clock, but you won’t feel hungry. Get your bedtime chores done. This timing is critical for success; don’t be more than 10 minutes early or late.
9:45 p.m. Pour 1/2 cup (measured) olive oil into the pint jar. Squeeze the grapefruit by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 cup, more (up to 3/4 cup) is best. You may top it up with lemonade. Add this to the olive oil. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this). Now visit the bathroom one or more times, even if it makes you late for your ten-o’clock drink. Don’t be more than 15 minutes late.
10:00 p.m. Drink the potion you have mixed. Take it to your bedside if you want, but drink it standing up. Get it down within 5 minutes. (fifteen minutes for the very elderly or weak persons). Lie down immediately. You might fail to get stones out if you don’t. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. Don’t clean up the kitchen. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (Thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don’t.
Next Morning: Upon awakening take your third dose of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don’t take this potion before 6:00 a.m.
2 hours later: Take your fourth (the last) dose of Epsom salts. Drink 3/4 cup of the mixture. You may go back to bed.
After 2 more hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered.
How well did you do? Expect diarrhea in the morning. Use a flashlight to look for gallstones in the toilet with the bowel movement. Look for the green kind since this is proof that they are genuine gallstones, not food residue. Only bile from the liver is pea green. The bowel movement sinks but gallstones flat because of the cholesterol inside. Count them all roughly, whether tan or green. You will need to total 2000 stones before the liver is clean enough to rid you of allergies or bursitis or upper back pains permanently. The first cleanse may rid you of them for a few days, but as the stones from the rear travel forward, they give you the same symptoms again. You may repeat cleanses at two-week intervals. Never cleanse when you are ill.
How safe is the liver cleanse? It is very safe. My opinion is based on over 500 cases, including many persons in their seventies and eighties. None went to the hospital, none even reported pain. However, it can make you feel quite ill for one or two days afterward, although in every one of these cases the maintenance parasite program had been neglected. This is why the instructions direct you to complete the parasite and kidney rinse programs first.
Symptoms of liver disease include nausea, vomiting, lack of energy, fatigue, loss of appetite, itching, yellowing skin and eyes, liver pain and/or dark urine. Gallbladder disease sometimes includes pain and digestive problems.
Tasty Lemonade Cleanse Recipe
The popular Master Cleanse (also known as the Lemonade Cleanse) is one of the most basic and easy cleanses for the beginner. The Master Cleanse is also used as a detox program because you are giving your body a rest from food, and letting the body flush out waste from your organs and tissues.
The biggest challenge is making the mental commitment and following through. Getting started with a friend or buddy is helpful because you can support and encourage one another through the days of cleansing.
As I sit here, I am drinking a cup of delicious Master Cleanse lemonade. if you like spicy food, this is for you, because you get to use as much cayenne pepper as you like. I feel great and full of energy and happy that I’m cleansing my body at the same time. This is my second round at doing the Master Cleanse.
The first time we did the Master Cleanse, two of our college-aged kids decided to join in. Two wanted to lose some weight, and all wanted to detox and get healthy. We all chose to go on the Master Cleanse diet for 3 days. It seemed like we were juicing lemons for hours, filling up every container in the house, using up every inch of space in the spare fridge with our Master Cleanse bottles!
Why did we decide on the Master Cleanse? The Master Cleanse is very simple, and yet contains the micronutrients in the maple syrup and lemons to keep your body in balance and fortified nutritionally. Maple Syrup Grade B is less refined and therefore contains more micronutrients.
You as how I felt on the Master Cleanse? I could drink as much as I wanted so my stomach never felt empty. The cayenne gave my mouth a buzz, and the fresh, lemony drink kept me satisfied. I tried not to think about food, and since everyone else in the house was doing it, we all supported each other.
The Master Cleanse Recipe is a great cleanse for the beginner because it tastes so good, you can do it for as long as you want (1-20 days). And you drink as much as you like. It’s your choice.
Since this is a detoxification process, you must make sure you are eliminating well throughout the process. The recommended options are: herbal laxative tea, or the Salt Water Flush (1 liter of water with 1 tablespoon Celtic Sea Salt mixture. Drink the entire liter within 15 minutes. Expect to be in the bathroom within the hour!) Personally, I used the herbal laxative tea.
Enjoy cleansing the easy way!
THE MASTER CLEANSE RECIPE
Ingredients:
- 2 tablespoons of freshly squeezed lemon (or lime)
- 2 tablespoons of Grade B maple syrup
- 1/8 teaspoon cayenne pepper – red, hot variety
- 12 oz (1 1/2 cups) of pure water
Directions:
Squeeze lemon juice and pour into a jug, add maple syrup, water, cayenne pepper, and stir! You have now made the Master Cleanse Lemonade recipe!
Ingredients for larger batch
1 cup of lemon juice
1 cup Grade B maple syrup
6 cups of distilled or clean water
2/3 tsp cayenne pepper
Stir together. You have now made a larger batch of the Master Cleanse!
Tips on being successful at the Master Cleanse:
- Do the Master Cleanser with a friend or family member for support and more fun.
- Make up a concentrate of lemon juice and maple syrup and have it ready for the next batch. Believe me, it’s helpful.
- Use organic ingredients. The goal of the master Clenase is to remove toxicity from the body, so avoid foods that have been sprayed with pesticides.
- Use fresh lemons, not lemon concentrate from a bottle.
- Drink as many cups of the Master Cleanse as you like, but also remember to keep drinking pure water throughout the day.
- Go on a Master Cleanse detox program at least twice a year.
Nutritional Benefits of the Ingredients of the Master Cleanse:
Fresh Lemons – contains Vitamin C, is a tonic to the liver, helpful for nausea and heartburn, mix with hot water for constipation, is a detoxifier for the urinary tract.
Maple Syrup , Grade B – high in the trace minerals zinc and manganese, helps with heart health and cholesterol levels, is an antioxidant, and supports the immune system.
Cayenne Pepper – helps to soothe the digestive tract, promotes circulation and normalizes blood pressure, helps with brain clarity and memory.
