DIY Easy Fiber Mix
#1 Health Improvement Tip – Get more Fiber in your Diet.
What do you do when your fiber supplement runs out? I have bought and used many fiber mixes on the market, and find that they work. The list of ingredients is all fairly similar, with a few distinctives here and there. The fact is, we all need a lot of fiber in our diet. And if we don’t get it in the fiberless foods we usually get, we must supplement.