Cilantro Pesto Recipes for Heavy Metal Detox
There are a number of Cilantro Pesto Recipes to help you with Heavy Metal Detox. Definitely look at the page “How do I get Heavy Metal Poisoning?” for more recipes and the health benefits of Cilantro as a heavy metal cleanser.
Here are a few to choose from:
Recipe 1
2 garlic cloves, peeled and coarsely chopped
2 cups fresh cilantro, lightly packed
¼ cup olive oil (or other good cold pressed oil)
2 tbsp sesame oil
2 tbsp lemon juice
½ tsp salt
½ tsp pepper
Place all ingredients in a food processor and process until smooth.
Recipe 2
2 cloves garlic
1 bunch fresh cilantro, (3 cups lightly packed)
½ cup olive oil (or other good cold pressed oil)
½ cup roasted pine nuts, walnuts, almonds, cashews or mix in sunflower seeds
½ cup grated parmesan cheese
1 tbsp lime juice
½ tsp sea salt or to taste
Place all ingredients in a food processor and process until smooth.
Recipe 3
1 clove garlic
½ cup nuts – almonds, walnuts, cashews, brazil nuts
1 cup cilantro leaves
2 tbsp lemon juice
6 tbsp olive oil (or flaxseed oil, or other good cold pressed oil)
S & P to taste
Place all ingredients in a food processor and process until smooth.
Tip #1 Add more garlic or less garlic depending on your taste.
Tip #2 Put on toast and broil, as a dip with vegetables, or spread on crackers.
Tip #3 This recipe freezes well. Make a batch and freeze half for another day.