Try the Master Grapefruit Cleanse

When you don’t have lemons, use grapefruit.  Maple syrup is best, but if you don’t have some, just use some raw honey. Compare with the Recipe and Instructions for the Master Lemonade Cleanse here.

Here’s how I made the grapefruit cleanse drink.  I squeezed the juice from the white grapefruit I had at my house, added the honey, water and cayenne pepper. I made a big pot of juice, poured it into bottles and stored it in the refrigerator.

Easy.

I really enjoyed my day on the modified Master Lemonade Cleanse. Of all cleanses, this is probably the easiest.

My biggest hesitation on trying a fast, or drinking liquids for a day or more is that I might not be able to handle the hunger pangs. What if I feel weak? Will my body suffer nutritionally?

Honestly, here’s what I experienced and felt on one day of the Master Lemonade Cleanse.