Foods, Juices & Diets for Cleansing

Foods that Hinder Your Detox

There are certain foods that actually hinder a detox.  Identify the killers and you will be more successful.  Here is a list of common detox killers to avoid: dairy or soy sugar (for most detox’s you can still have limited fruit) caffeine (or pop) meat gluten peanuts or corn (common allergen) alcohol, tobacco, over the…

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Who else has heard of Chaya Tea?

Yesterday we were walking through the streets of San Pedro, Belize, looking for local cuisine and we found it.  It was at the restaurant called El Fogon.  The restaurant is open, thatched roof, dirt floor, wooden benches with tables with the real Island feel.  They make their food the old ways, as they were taught…

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Breakfast Smoothie that Chases away Parasites!

Are you tired of all the teas that are good for cleansing?  Or depriving and restricting yourself to try and get healthy? Here’s something different, and it tastes really good.  And parasites don’t like it.  When I got my ingredients, I had 4 day’s worth of the anti-parasite smoothie.  Just keep the rest in the…

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Guess the name of this Green Soup?

My first introduction to Stinging Nettles began approx. 15 years ago when my dear friend Marie was diagnosed with cirrhosis of the liver. I did a lot of research into natural help for her liver, and decided she needed nettles – immediately. We found a great grove of nettles in a local park close to…

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Celery Seed Tea

CELERY SEED TEA Kidney Cleansing Tea Apart from being a great tasting herb in potato salad and grandma’s relish, celery seeds are helpful for people suffering from kidney problems, and acts directly on the kidneys as a natural diuretic (eliminates water from the body) helping to eliminate toxic buildup in the joints. Celery seeds are…

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Grandma’s Constipation Porridge Recipe

WHOLE GRAIN PORRIDGE – Great for maintaining regularity 1 Tbsp. large flake oats 1 Tbsp. whole rye 1 Tbsp. flax seed 1 Tbsp. wheat berries 1 Tbsp. millet 1 Tbsp. whole barley 1 Tbsp. raisins (Other grains I add are kamut, spelt, quinoa, and amaranth) This is the ancient recipe as I got it handed…

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9 Useful Cleansing Teas

 TAHEEBO TEA, ESSIAC TEA, GREEN TEA, GINGER TEA, PEPPERMINT TEA, CELERY TEA, DANDELION ROOT TEA, MARIGOLD TEA, WATERMELON SEED TEA Pau d’Arco or Taheebo Tea Pau d’Arco is the name of the bark that comes from the Taheebo tree, which grows in Argentina and Brazil.  Most health food stores carry the loose prepackaged bark.  In…

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High Fiber COOKIE Recipe!

Also known in our household as BIRDSEED COOKIE RECIPE!!! Here’s a cookie recipe I adapted from a school cookbook and is a favorite. Ingredients: 1 cup butter 1 1/2 cups brown sugar (I replace some of this for maple syrup or honey) 2 eggs (or egg replacer) 2 cups whole wheat flour 1 cup coconut…

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Cleansing Juice Recipes

Vegetable and Fruit juices provide complete nutrition in a natural food form. Your body can absorb this and go to work using the nutrients for repair, rejuvenation, and rebuilding of any part of the body that needs help.  Whenever I drink freshly juiced vegetable juice, I feel an instant surge of energy and feel that…

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Cleansing Soup Recipes

Soups:  Alkalizing Potato Peel Broth, Carrot and Coriander Soup, Cilantro Soup. ALKALIZING POTATO PEEL BROTH/SOUP (cleansing, detoxifying, high in potassium) Ingredients: 6-7 large potatoes, cut thick peels at least 1/4 inch thick 1 large onion, peeled and chopped coarsely 2 large carrots, cut in large pieces 1 celery stalk, cut in large pieces 1 1/2…

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